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An unprecedented number of US citizens are moving to Mexico in search of a better life, for themselves or for their aging loved ones. Perhaps you have chosen Mexico, too.
You may have been drawn to Mexico by a slower pace, a warmer climate, a lower cost of living, or the opportunity to live in closer alignment with your values.
How could you live with even more confidence, clarity, peace, and purpose in the country you've chosen to call home? By planning for the realities of aging, illness and death.
How to Die in Mexico is the essential guide to preparing for aging, illness, and end of life as a US citizen living in Mexico. Combining practical guidance with thoughtful reflection, it walks you through the financial, legal, medical, and personal decisions that can protect both you and the people you care about.
You chose Mexico because you wanted a better life. Planning for your death is one of the best ways to protect that life.
Explore What’s Inside
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Why Die in Mexico
Understand the top 3 reasons why expats choose to remain in Mexico for end of life.
Explore your own reasons with contemplations and journal prompts.
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Why Plan for End of Life
Learn why you, and those who are close to you, will benefit from end-of-life planning.
See what’s unique to Mexico and what your end-of-life plan should include.
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The Cost of Dying in Mexico
Get clarity around end-of-life expenses in Mexico, and how much you’ll need to save.
Budget for your final years with practical worksheets.
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The Legal Documents You Need
Learn which Mexican legal documents help protect you and your loved ones.
Choose your proxies and explore ways to start a conversation with them.
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From Independent to Assisted Living
Understand options for assisted living in Mexico, whether in your own home, or at a care facility.
Choose what’s right for you with contemplations and worksheets.
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Palliative Care and Hospice in Mexico
Know the difference between palliative and hospice care, and what each looks like in Mexico.
Clarify a death plan to share with your caregivers.
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Your Mexican (or US) Burial Plans
Learn about burial and cremation options in Mexico, or how to repatriate a body to the US.
Consider how you’d want to be remembered by those left behind.
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Grieving in Mexico
Learn more about Mexico’s most well-known grief ritual, Día de Muertos.
Consider rituals of your own to address your unique needs as an expat living in Mexico.
About the Author
Sara-Mai Conway is the founder of the Dying In Mexico project, an educational resource dedicated to helping US citizens prepare for aging and end-of-life in Mexico. Drawing on her work as a health and wellness writer, her background in contemplative studies, her personal experience with loss, and her journey as an immigrant to Mexico, she has combined rigorous research with expert interviews to make a complex subject practical, accessible, and deeply human. How to Die in Mexico is her first book.
“Buen amor y buena muerte, no hay mejor suerte.”
Mexican Proverb